We designed our 90-Day Deluxe Wellness program for:
- Women who want a life changing experience that gives you all the benefits of the 4 Week BeIn2U Detox for Life program,
- with the added support of Health Coaching and
- plus a few extra perks thrown in.
So, here are three extra reasons why you need to sign up for this today:
Weekly health Coaching – Our coaching sessions are designed to inspire, motivate and empower you to reach your goals and realize your potential. Isn’t it good to know that you’re not alone on your journey of health discovery, especially if you have many questions to ask and you’re not sure who to turn to? We are genuinely passionate about educating you on what’s right and what’s not for your body type. Once you experience our coaching sessions for yourself, you will feel more inspired to get healthier and feel more empowered to realize your goals. Our on-line coaching sessions give you the opportunity to ask our coaches questions and listen to other women in a safe environment. We will give you proven mindset and life tips and suggest the right changes that will help you get the best out of our wellness program. Our panel of experts can help you make sense of the way your body works! If you would like to learn more about health coaching click here
Jungian Spiritual Psychology – Finally a revolutionary new process that has been designed for the female brain. What has been ignored in the past is that women’s brains are wired differently not only biologically, but consciously and unconsciously to a mans brain. So why are we surprised when we go through years of therapy and it doesn’t work. The reason for this is that most therapies are designed by men, therefore geared naturally for the male brain. But this is where we are different. The JSP is a female brained therapy designed for woman by woman designed to remove all those limiting beliefs, conditioning and programming that keeps us stuck and unhappy by breaking the inter-generational negative patterns that have influenced your way of thinking and feeling. We are a sequence of DNA and biology that has come together from the generations before us and the conditioning that we have received during our whole life. JSP is a fast process that releases women from past traumas and pain mentally and emotionally. JSP is a 5 stage process of re-leasing, re-learn, re-code, re-frame and finally re-create your life. If you would like to learn more about JSP click here
Regularly Updated Fun Workouts – Our goal will be to work with you to get an understanding as to what level of fitness you are currently at and get you started on the most appropriate program for you. We will aim to have you moving and actually enjoying it, while taking into consideration your personal situation – be it time, injuries, energy levels or areas of concern. To learn more click here
Also Included in your program are the foundations for long-term change.
Our revolutionary online meal planner has been designed for real women, who really love food. Your online meal planner is a simple-to-use and effective healthy eating program. Our program does not believe in low calorie, food group eliminating, deprivation diets that end in rebound weight and failure. We support your body with healthy, balanced meals that will stop those nasty cravings and leave you feeling satisfied and successful. We support the 5:2 principle of 5 days eating animal protein in your diet and 2 days eating vegetarian to allow your system to recover from heavy hard to digest foods. There are no limitations, just a different way of eating that ill help support your body, your digestion and increase metabolism so that you are functioning at optimum levels of health.
Visualization tools are believed to give a range of benefits and have been practiced by experts for years. In addition to working as an effective stress buster, these tools are also proven mood and confidence boosters. In fact, visualization tools help to relax the mind gently, reduce blood pressure and also allow our body to work at its optimum best.
How does it work?
Irrespective of how you see yourself, WWN’s visualization tools enable you to focus on building the new ‘you’. By creating a visual image of the kind of person you would like to become, you give your mind a positive goal to achieve. Moreover, since you have already ‘achieved’ that goal in your mind’s eye, it helps you believe that achieving wellness is now a real possibility. You will undoubtedly feel more motivated to, because now your mind truly believes that you ‘can’.
The pull and push of everyday life can leave us feeling highly stressed, tired, disoriented and could even have a huge impact on our relationships. At WWN, we focus on promoting overall wellness for your mind and body and that is why our stress release techniques are guaranteed to help you restore your inner balance the right way. In fact, our Body Balance Hypnotherapy Meditation will help to create a state of deep calmness in your mind and body, so that you stay relaxed no matter what circumstance you face. It will also help to open your mind and heart to many other positive changes for the better, so that you experience wellness from within
Educating you on the power of your own mind, and helping you understand how positive and negative thoughts impact your mind and the physical body – forms the core of our live forum discussions. When you sign up for any of our on-line Wellness Programs, you become a member and that entitles you to access our private forum to become a part of our live community. Here you will find all the support and encouragement you may have been lacking in the past. All we ask is that you prioritize a little time per week to join us live and ask any questions you may have, so that we can show you how to welcome more positive influences in your life and become a positive influence for others too.
What will we cover in our live forum discussions?
Here is a taste of the topics we will cover in your 90 day Wellness Program:
- Understanding why it is important to support your body through a detox for life program
- Planning & preparation – your keys to success
- How To Use Your Focus To Achieve Wellness
- Dealing with Triggers
- Oh NO…I Slipped up! How to get back on the horse.
- Finding your internal motivation.
- Identifying limiting beliefs & Identifying self sabotage programs
- Working with Self Esteem & Self Confidence
- Surviving the supermarket shelves & Eating out…your survival guide
- The benefits of exercise & weight loss on your health
- Dealing with a weight loss Plateau
- Keeping your success on track
Get Moving/Gentle Yoga
Although not necessary for our programs to be successful, starting a routine including some form of gentle movement can be difficult. So as part of our program you will be given access to our Yoga and home exercise programs which consist of short, effective body movement routines. These will consist of circuit type workouts that can be done anywhere – home, outdoors or at the gym and Yoga for those that prefer a gentle body strengthening movement. This type of exercise has been shown to be the most effective way to enhance fitness and strength.
You will be able to login to your Members area and be inspired with a selection of routines that you can do in between your personalized sessions. The exercise is general in nature and can be performed at your own level, but make sure you get advice from your doctor if you have any health issues, are pregnant or have any injuries.
Private Facebook Group.
At WWN we have a private forum available to all our members. Here you will have the opportunity to address personal issues, successes, & struggles by sharing your story with other women creating a better life for themselves. As therapists we will also be available on the forum to discuss issues that you and others may be experiencing. Our coaching sessions are designed to inspire, motivate and empower you to reach your goals and realize your potential. This is a great opportunity to have someone review your progress and suggest any changes needed to maximize results. Feel connected to coaches that understand your journey, have a wealth of experience and will help guide you through this transformation process.
If you are ready for change, then we are here waiting for you. We know that many women don’t have a lot of time to spare, so we have endeavored to make the process as convenient as possible. Our therapists can help you work through your issues, arming you with the tools you need to make positive and empowering changes in your life. We offer 30 and 60 minute consultations, which are included in the Deluxe Wellness Program. You can also book a coaching session any time you like. We are available via email, phone, or Skype or depending on where you live you can book a face to face session. You do not even need to leave the comfort of your own home.